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Royal Private Coach

Personal Training New York / London / World

Islands Spain / Ibiza Mallorca Fuerteventura

Royal Private Coach ® Ibiza, Mallorca offers Personal Training, Life Coaching, Fitness Classes, Yoga, Life Balance, Travels and Retreats. In addition you can book Corporate Fitness and Burnout Prevention, Stress Management Seminars and Wellness Treatments. It's about you!

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Personal Trainer Frank Andre

Frank Andre (Personal Trainer Mallorca)

With my help, you will feel more relaxed and younger, That`s my promise to you

The most valuable asset of man is his health. As physiotherapy masseur, BodyArt instructor and yoga and Pilates instructor, I have made it my mission to help people in a pain-free life and thus feel younger and fitter. Here, I agree to your individual needs and desires and work closely with you to achieve the goals set. As a personal trainer I accompany you on your way to a healthy body in the long term. The training involves mostly a combination of many different training modules, such as: Functional Training is aiming to build strength for sport-specific and practice-oriented movements and stretch not just individual muscles to strengthen, or to stabilize. The focus areas will include force component to other variables such as economy of movement, stability, mobility, and balance in predominantly dynamic movements. Myofasciae training is specifically tailored to the connective tissue, joint and organ capsule, ligaments and tendons training. Additional Breathing Techniques: Proper breathing technique and control of respiratory muscles through targeted respiratory muscle training allow entkrampftes breathing and more fluid energies that will come to you with all sports benefit and enable an increase in output. The training methods above are just a part of many types of training and ways in which I work. Many factors play a role, and depending on requirements and individual goals, I will prepare a training plan, which is based exactly on your specific needs and opportunities.

 

Personal Trainer Daniel

Daniel (Personal Trainer Fuerteventura)

I successfully finished my studies B.A. Healthmanagement in 2014 . Since then I was collecting many interesting experiences by leading such different Fitness- and Healthprojects. At the end of my studies I already started teaching Personal Training and wrote concepts for companies regarding Healthmanagement- Projects. So amongst other things I trained actors from the musical “Starlight Express”, hold nutrition seminars for companies and also seminars about fascia for teacher of a secondary School. 

From day to day the job as a Personal Trainer becomes more and more important and that’s why many People integrated it already as a self-understanding in their everyday life.

No matter what your goals are:

  • Life quality
  • Muscle relaxation
  • Become painless
  • Body-shaping
  • Reduce body fat
  • Built up muscles
  • Nutrition

I am really looking forward to support you in any way and with the help of my knowledge and my never ending motivation I promise that together we will reach your goals as fast as possible!

Range: Functional Training, Strength, Bodyforming, Fascia fitness, Health, Relaxation, Nutrition

 

 

Ashaman (Personal Trainer Ibiza)

Ashaman specializes in creating and delivering distinctive fitness and bodywork sessions for both individuals and groups. Trained and certified in multiple techniques, massage sessions consist of dynamic joint mobilizations and injury rehabilitation, complimented by subtle energetic work. His fitness work prioritizes the ability to move well and express strength in full ranges of motion without pain. Each unique session focuses on re-building the neuromuscular integrity and fluidity found in healthy athletic bodies. Ashaman has also been practicing aquatic bodywork since 1999, and teaching it since 2005. He is establishing an international teaching reputation in the fields of fitness and bodywork. Raised in Auroville, south India, Ashaman has been exposed to yoga and far eastern therapies since childhood. 

 

 

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    • Functional Training and Holistic Fitness
    • Best Strategies to lose Weight and be fit
    • Variety and Types of Personal Trainers
    • Holistic Nutrition and Body Fat Reduction
    • Principles of Ayurveda - a way to your perfect health and dream body
  • Contact / Imprint / Terms/

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DISCLAIMER AGREEMENT: Every person is different. All results from our clients are individual achievements. Royal Private Coach presents you approaches and comments of clients but can`t guarantee this documented effects. All results are based on your nutrition, discipline and workout behaviors. Every person has a specific genetic predisposition and different physical benefits after the workout. Royal Private Coach makes no representation or warranties concerning accuracy, applicability, fitness or completeness oft this or any of our sites, products or services. RPC shall not be liable for any damages, whether in contract, online or otherwise, from the use of information or the Internet generally. All information are for educational purposes. If you wish to apply this ideas or materials your are taking full responsibility for your action. 

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