Personal Trainer, Weights, Functional Training, Body Toning, Nutrition
My name is Eva and I am an IFBB certified Personal Trainer, a Functional Nutritionist and Fitness Model. I am Champion in the IFBB 2017 Bikini Fitness category. Helping others is my passion and I never anticipated my passion and dedication to fitness would turn into a career. To help others see having a fit lifestyle doesn’t mean you have to completely give up things you love, change your entire life or achieve one certain look. I want to motivate others to be healthy, fit and confident by being an example of someone who makes her health a priority while still living a fun balanced life! You can do anything you set your mind to and you really can accomplish all that you strive to do. I am here to help you in your fitness journey. As a Functional Nutritionist and Certified Personal Trainer, I help my clients to learn the importance of fitness and proper nutrition.
Come and Train with me! Based on your level of fitness and goals we will find for you the best way of exercising. I use different training methods to reach the best results based on my client’s goals. My workout plans include my own tested training methods. I will teach you how to have a balanced, healthy lifestyle and make Fitness part of it. I am always working for my clients and doing everything to help them in their fitness journey and become more confident, stronger and healthier.
As a Functional Nutritionist, I focus on proper Nutrition and I support my clients to learn their own body and follow a healthy balanced Food schedule. The food is the fuel for your body and whether you are a bodybuilder, an athlete or simply exercising to improve your health - nutrition is key to see results and make progress and it also affects your performance.
Areas of Expertise: Weight Training, Functional Training, Muscle Sculpting, Fat Burning, Body Toning, Functional Nutrition
Personal Trainer, Functional Moves, Yoga, Life Balance
As a personal trainer I set the focus of my profession on holistic coaching and effective strategies for vitalisation, strength development, weight loss, relaxation and life balance. In my sessions you will achieve your goals quickly, healthy and with a lot of fun. 15 years of experience as a personal trainer refined my style. After all this time and profound experience in the fitness industry I am still more than enthusiastic about my work as a personal trainer, the success of our customers and the advantages of individual 1:1 Private Sessions.
After my studies I lived from 2005-2007 in India. In this time I learned ancient yoga and found my way, that made it my mission to create Royal private Coach and to establish a global team of high professional coaches. I am evaluated and listed at EREPS (European Register of Exercise Professionals). References: Body & Soul, Boston Consulting, Stratley, BMW, Aristo, Munich Gym, etc.
University: Health & Sports Science Munich, Fitness & Personal Trainer Training (BSA München), one-year Yoga Teacher Training (India), Health Coach, Instructor for back exercise and prevention.